top of page

MENTAL HEALTH & WELLBEING SERVICES

INDIVIDUAL THERAPY

As a Collective we know that PMDD is an exhausting and debilitating condition which can completely destroy lives. We have brought together a qualified and experienced team of professionals to provide effective and compassionate support 1:1.

COUPLES THERAPY

PMDD affects relationships and it can be hard to know how to navigate through the challenges - that's why we offer PMDD informed couples therapy.

THERAPY FOR PARTNERS, FAMILY & CARERS

PMDD doesn't just affect the person with the diagnosis. Partners and loved ones are also along for the ride. It can be a hard thing to get your head around if you haven't experienced it, it can be difficult to understand. More often than not this causes difficulties within relationships - that's why we think it's important to support partners by providing partner therapy.

PMDD SUPPORT GROUP

A free monthly online support group for anyone who experiences PMDD, It’s a space to share, ask questions and connect with other PMDD people.
 

Our group is a drop in, so you can attend for as much or as little as you like. You do not have to arrive at the start.

We ask that you have your camera on and are in a private space to allow for confidentiality.

Upcoming Dates:
12th Oct 7.30pm-9pm UK

PMDD PARTNERS, FAMILY & FRIENDS SUPPORT GROUP

A free monthly online support group for anyone who loves someone with PMDD.
 

Our group is a drop in, so you can attend for as much or as little as you like. You do not have to arrive at the start.

We ask that you have your camera on and are in a private space to allow for confidentiality.

Upcoming Dates:
6th Oct 7.30pm-9pm UK

WINTER CIRCLES

Across four seasonal gatherings, we’ll explore simple, accessible ways to support our wellbeing through the darker part of the year. Each session will include a gentle mix of sharing, reflective exercises, guided meditation, movement and seasonal ritual, with plenty of space to simply be. 

​

bottom of page